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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 223.5
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 131.8 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 6.2 g
  • Protein: 28.9 g

View full nutritional breakdown of Power Yogurt calories by ingredient
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Power Yogurt

Submitted by: MAMAOF3KIDDIES


Number of Servings: 1

Ingredients



    * Fage 0% Yogurt, 5.3 oz (remove)
    * Strawberries, frozen, unsweetened, .33 cup, thawed (remove)
    * Flaxseed - ground, 2 tbsp (remove)
    * Cinnamon, ground, .5 tsp (remove)
    * Jay Robb’s Whey Protein Vanilla (2pts), .5 serving (remove)

Directions

Place all ingredients in bowl and mix until protein powder thoroughly blended in.

Number of Servings: 1

Recipe submitted by SparkPeople user MAMAOF3KIDDIES.





TAGS:  Snacks | Snack | Snacks Snack |

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