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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,433.4
  • Total Fat: 54.3 g
  • Cholesterol: 744.0 mg
  • Sodium: 491.5 mg
  • Total Carbs: 179.6 g
  • Dietary Fiber: 8.3 g
  • Protein: 59.6 g

View full nutritional breakdown of Egg Sandwiches calories by ingredient
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Egg Sandwiches

Submitted by: FATHINSN


Number of Servings: 1

Ingredients

    White Bread, 10 slices
    Hard Boiled Egg, 4 large, mashed
    Black pepper, 1 tsp, crushed
    Mayonnaise, 1 tbsp
    Cucumber (peeled), 2 medium, sliced
    Red Ripe Tomatoes, 2 medium (1/4" thick), sliced
    Iceberg Lettuce (salad), 2 cups, shredded or chopped
    Margarine, 3 tsp, spread on bread
    Kimball Sos Cili Thai (Thai Chili Sauce) (optional)

Directions

- Mix mashed eggs with black pepper and mayonnaise.
- Spread the mixture on one side of a slice of bread evenly, not too thick nor thin.
- Put lettuce leaves, slices of tomatoes (I use 2 slices) and cucumber (I use 4 slices) on top of the mixture.
- Add chili sauce (optional) for extra spicy flavour.
- Lastly, put another slice of bread.


Serving Size: 1 servings makes 10 pieces

Number of Servings: 1

Recipe submitted by SparkPeople user FATHINSN.





TAGS:  Snacks |

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