Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 63.9
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 1.1 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 3.2 g
- Protein: 6.5 g
View full nutritional breakdown of Healthy Taco Mix! calories by ingredient
Healthy Taco Mix!
Submitted by: TABSNPICKLESIntroduction
Vegetarian, low fat, high fibre taco filling Vegetarian, low fat, high fibre taco fillingNumber of Servings: 10
Ingredients
-
125g Chopped Mushrooms
one sachet of Taco seasoning (35g)
Quorn Mince pack 300g
tin of Pinto beans (drained weight of 235g)
10floz of tap water
Directions
put all ingredients into a pan, bring to the boil slowly, simmer for about 10 mins..
1/3 cup per taco, or Buretto, = 80g!
add some grated cheddar cheese, or fat free cheese, is a lovely filling for a jacket (baked) potato!
Number of Servings: 10
Recipe submitted by SparkPeople user TABSNPICKLES.
1/3 cup per taco, or Buretto, = 80g!
add some grated cheddar cheese, or fat free cheese, is a lovely filling for a jacket (baked) potato!
Number of Servings: 10
Recipe submitted by SparkPeople user TABSNPICKLES.
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