Chili with spices

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 313.8
  • Total Fat: 14.9 g
  • Cholesterol: 52.2 mg
  • Sodium: 737.0 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 8.5 g
  • Protein: 21.5 g

View full nutritional breakdown of Chili with spices calories by ingredient
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Submitted by: AKWOIWODE

Introduction

Cinnamon makes this smell and taste really good. Cinnamon makes this smell and taste really good.
Number of Servings: 6

Ingredients

    313 calories
    14.9 fat
    52 cholerterol
    737 sodium
    27.4 carbs
    8.5 dietary fiber
    1.5 sugar
    21.5 protein

Directions

Cook ground beef. drain the fat then add onion and peppers and cook 2 minutes in the same pan. Add beans Tomato chilis and spices and simmer for 30 minutes.

Serving Size: Makes 6 1 1/4 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user AKWOIWODE.





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