SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 316.7
  • Total Fat: 7.6 g
  • Cholesterol: 54.6 mg
  • Sodium: 2,450.9 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 6.4 g
  • Protein: 32.3 g

View full nutritional breakdown of Ham and Cabbage calories by ingredient
Report Inappropriate Recipe

Ham and Cabbage

Submitted by: SANDELEE


Number of Servings: 1

Ingredients

    Cabbage, fresh, .25 head, medium (about 5-3/4" dia)
    Ham, extra lean, (5% fat), 4 slice (6-1/4" x 4" x 1/16")
    Baked Potato (baked potatoes), .5 potato (2-1/3" x 4-3/4")
    Chicken Broth, .5 cup (8 fl oz)

Directions

Cook cabbage and half a potato cut up in a low pan with the chicken broth in the oven at 350 until done. Heat up the Ham slices and eat all together.
Can also be done in the microwave.

Number of Servings: 1

Recipe submitted by SparkPeople user SANDELEE.






Great Stories from around the Web


Rate This Recipe