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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 137.4
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 244.7 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.7 g

View full nutritional breakdown of Pumpkin Chocolate Chip Hummus calories by ingredient
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Pumpkin Chocolate Chip Hummus

Submitted by: JJRUNNERGIRL


Number of Servings: 10

Ingredients

    1 Can organic Garbanzo beans
    1/2 cup bean liquid or more
    1/2 can or 1 cup pumpkin
    1 Tbsp maple syrup
    3 Tbsp raw sugar or coconut sugar
    1/2 tsp salt
    2 scoops Raw Organic Vanilla Protein powder

    5 Tbsp mini chocolate chips

Directions

Combine first 7 ingredients in food processor until smooth. Stir in chocolate chips.

Serve with graham crackers.

Serving Size: makes 10 1/4 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user JJRUNNERGIRL.





TAGS:  Snacks |

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