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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 174.8
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 401.7 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.8 g

View full nutritional breakdown of Spanish rice ala Karen calories by ingredient
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Spanish rice ala Karen

Submitted by: SMITHKLS

Introduction

yum yum
Number of Servings: 6

Ingredients


    White Rice, long grain, cooked, 1 cup
    Onions, raw, .5 cup, chopped
    Olive Oil, .25 cup
    Spaghetti/Marinara Sauce (tomato sauce), 2 cup s
    Mushrooms, canned, .5 cup
    Green Peppers (bell peppers), 0.5 cup, chopped
    Celery seed, .25 tbsp

Tips

add more liquid as neede


Directions

brown rice in oil
add onions,
add peppers
add sauce, mushrooms
simmer until tender

Serving Size: makes six one cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SMITHKLS.






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