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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 173.9
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 103.3 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 10.1 g
  • Protein: 4.4 g

View full nutritional breakdown of green vegetable cocktail calories by ingredient
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green vegetable cocktail

Submitted by: MINA0202


Number of Servings: 1

Ingredients

    1 cup spinach
    .5 c parsley
    1 stalk celery
    .5 cucumber
    .5 ripe pear
    .5 green apple
    .25 rip papaya
    1 piece (1 inch) ginger

Directions

juice all ingrediants. serve immediately

Serving Size: 1 shake

Number of Servings: 1

Recipe submitted by SparkPeople user MINA0202.






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