SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 188.5
  • Total Fat: 13.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.1 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.9 g

View full nutritional breakdown of Sweet Tooth Trail Mix calories by ingredient
Report Inappropriate Recipe

Sweet Tooth Trail Mix

Submitted by: AMPALACE

Introduction

A delicious trail mix under 200 calories per 1/4 cup serving. Great as a snack or dessert! A delicious trail mix under 200 calories per 1/4 cup serving. Great as a snack or dessert!
Number of Servings: 4

Ingredients

    Coconut, dried, unsweetened, 4 tbsp
    Dark Chocolate Pieces, 4 tbsp
    Raisins, .25 cup (not packed)
    Walnuts, .25 cup pieces or chips

Tips

Dried blueberries or cherries work well in this too! Be creative!


Directions

Mix together and pre-portion for a great grab-n-go snack.

Serving Size: Makes 4 1/4-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user AMPALACE.






Great Stories from around the Web


Rate This Recipe