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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 71.2
  • Total Fat: 2.9 g
  • Cholesterol: 20.2 mg
  • Sodium: 141.2 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 4.6 g

View full nutritional breakdown of Spinach Balls calories by ingredient
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Spinach Balls

Submitted by: ROSEZUNIGA

Introduction

Great for people who had Bariatic surgery Great for people who had Bariatic surgery
Number of Servings: 24

Ingredients

    Spinach, fresh, 3 cup
    Olive Oil, 2 tbsp
    Garlic, 1 clove
    Onions, raw, 1/2 cup, chopped
    Stove Top Stuffing Mix, 1 box
    Egg, fresh, whole, raw, 1 large(
    1/3 Less Fat Neufchatel Cheese, 4 oz
    Chicken Breast (cooked), no skin, 12 ounces
    Swanson Chicken Broth 99% Fat Free, 4 ounces

Directions

Cook chicken with no seasoning then set aside. saute spinach with olive oil, onions, garlic. In a food processor put in diced chicken sauted spinach and blend until smooth. Then add the rest of the ingredients and pulse until mixed. preheat oven at 375 and bake on a sprayed or not stick cookie sheet. Spoon out with teaspoon shape into meatballand bake for 15-18 minutes until golden brown on outside. Makes 48 spinach balls

Serving Size: 2 spinach balls

Number of Servings: 24

Recipe submitted by SparkPeople user ROSEZUNIGA.






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