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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 331.9
  • Total Fat: 18.6 g
  • Cholesterol: 56.4 mg
  • Sodium: 102.3 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 4.1 g
  • Protein: 17.5 g

View full nutritional breakdown of gateau di manzo calories by ingredient
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gateau di manzo

Submitted by: MELIMON


Number of Servings: 3

Ingredients

    Ground beef, extra lean, 200 grams
    *Potato, raw, 2 small
    *Canola Oil, 2 tsp
    Tomatoes, 11 cherry
    Egg white, large, 1
    Butter, unsalted, 1 tbsp
    Onions, raw, 1 medium

Directions

boil and mash potatoes. when cold, add egg white.
stir fry chopped onion and halved tomatoes in oil, add meat and salt, cook.
slightly butter oven mould, add half potatoes, meat, and potatoes again. top with some butter. cook in oven, grill on top at the very end
Serving Size: serves 3





TAGS:  Beef/Pork |

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