Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 289.8
  • Total Fat: 16.5 g
  • Cholesterol: 123.8 mg
  • Sodium: 465.6 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 16.2 g

View full nutritional breakdown of Garlic Parmesan Shrimp Spaghetti Squash calories by ingredient
Report Inappropriate Recipe

Garlic Parmesan Shrimp Spaghetti Squash

Submitted by: LOSIN_IT4GOOD

Introduction

Quick and easy base recipe. Add whatever veggie's you'd like to it. 1 serving is over 2 cups of food!
Calories 290, Protein 16.2 g, Fiber 4.3 g (per serving)
Quick and easy base recipe. Add whatever veggie's you'd like to it. 1 serving is over 2 cups of food!
Calories 290, Protein 16.2 g, Fiber 4.3 g (per serving)

Number of Servings: 2

Ingredients

    4c. Spaghetti Squash, cooked & shredded
    2t minced garlic
    3 oz. cooked shrimp
    2T. Butter (room temp)
    1/4 c. Parmesan Cheese, grated
    Salt & Pepper-optional

Tips

Add your favorite veggies...and spices. Chopped basil, chopped tomatoes and scallions are great additions.


SparkPeople Sponsored Video


Directions

Cook and shred squash (10 minutes in microwave is easiest). Combine 1/8 c. Parmesan with all ingredients in frying pan and stir fry until browned and heated through. Top with remaining Parmesan and serve warm.

Serving Size: Serves 2 (large servings)

Number of Servings: 2

Recipe submitted by SparkPeople user LOSIN_IT4GOOD.





TAGS:  Fish | Dinner | Fish Dinner |

Great Stories from around the Web


Rate This Recipe