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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 101.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.4 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.2 g

View full nutritional breakdown of Low Fat Pineapple Cornbread Muffins calories by ingredient
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Low Fat Pineapple Cornbread Muffins

Submitted by: BKATHERINEH


Number of Servings: 18

Ingredients

    1/2 cup cornmeal
    1/2 cup whole wheat flour
    1/4 teaspoon salt
    1/2 cup sugar
    3/4 teaspoon baking soda
    1/4 cup applesauce
    3/4 cup water
    1 cup of crushed pineapple in its own juice
    a bit of non-stick cooking spray

Directions

Preheat oven 350 degrees.

1.Stir together first 4 (dry) ingredients in a large bowl.

2.In a different bowl, stir together the remaining (wet) ingredients and then add it to the first bowl of already combined dry ingredients.

3.Mix together gently just until everything is moist.

4.Spoon into lightly oiled muffin tins until they're full.

Bake for 22-30 minutes or until an inserted toothpick comes out clean.

Serves: 18 muffins

Preparation time: 35-45 min

Number of Servings: 18

Recipe submitted by SparkPeople user BKATHERINEH.





TAGS:  Snacks | Vegan | Vegan Snacks |

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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    These are really good! But next time I think I'll make them with less or no sugar-they are super sweet! - 5/11/10

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  • Incredible!
    1 of 1 people found this review helpful
    These are exceptionally yummy! I made them for the first time tonight. They are a great snack, everyone in my house loved them. They are almost like a guilty pleasure without the guilt! - 2/5/09

    Was this review helpful?   yes  No


  • 0 of 3 people found this review helpful
    Do they really make 18 muffins? - 6/14/12

    Was this review helpful?   yes  No

  • Very Good
    0 of 1 people found this review helpful
    i bet these are divine! They sound really good anyway :) - 3/7/08

    Was this review helpful?   yes  No