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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.0
  • Total Fat: 1.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 339.6 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 8.2 g

View full nutritional breakdown of Mac and Cheese from a box with no butter calories by ingredient
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Mac and Cheese from a box with no butter

Submitted by: SHANNALEEG

Introduction

Not really a recipe, but to get correct info for skinnied-up Mac and Cheese from a box - could be skinnier with 1% or skim. Not really a recipe, but to get correct info for skinnied-up Mac and Cheese from a box - could be skinnier with 1% or skim.
Number of Servings: 4

Ingredients

    1 package Kraft Dinner Mac and Cheese, or other brand
    1/2 cup 2% Milk

Directions

Stir dry macaroni from box into boiling water, cook 6-8 minutes until al dente. Drain, and stir in 1/2 cup milk, then add cheese powder from packet. If you don't feel too guilty about eating this occasionally, enjoy!

Serving Size: Makes 4 - 3/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SHANNALEEG.






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