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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 64.2
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.3 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.4 g

View full nutritional breakdown of Hummus w/Cilantro calories by ingredient
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Hummus w/Cilantro

Submitted by: MWEBB1013

Introduction

Blend drained chickpeas, lime juice, garlic,tahini until smooth. add liquid from drain chickpeas if needed. fold in chopped cilantro. enjoy Blend drained chickpeas, lime juice, garlic,tahini until smooth. add liquid from drain chickpeas if needed. fold in chopped cilantro. enjoy
Number of Servings: 7

Ingredients

    15.5 oz can chick peas, drained
    1 lime juiced
    1 garlic clove
    2 tbsp tahini
    2 tbsp chopped cilantro
    pepper, to taste
    salt, pinch

Directions

No cooking required

Serving Size: 7 servings, 1/4 cup

Number of Servings: 7

Recipe submitted by SparkPeople user MWEBB1013.






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