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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 233.3
  • Total Fat: 4.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 155.8 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 5.3 g

View full nutritional breakdown of S'more Parfaits calories by ingredient
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S'more Parfaits

Submitted by: CATCHRISTA50

Introduction

From: Taste of Home--Light Cooking From: Taste of Home--Light Cooking
Number of Servings: 4

Ingredients

    2 cups skim milk
    1 pkg. instant chocolate pudding mix (3.9 oz)
    2 cups coarsely crushed graham crackers
    1 cup miniature marshmallows
    4 Tablespoons mini chocolcate chips

Directions

In a bowl, whisk milk and pudding mix for 2 mins. Let stand for 2 mins. or until soft-set.
Spoon 3 Tablespoons each into four parfait glasses. Layer each with 1/4 cup cracker crumbs, 3 tablespon pudding, 1/4 cup marshmallows and 1 tablespoon chocolate chips. Top with the remaining pudding and crumbs. refrigerate for 1 hour before serving.
Yield: 4 servings

I couldn't get the calories any lower using SP. However, "Taste of Home" says there are only 218 calories in this. I don't know how they came up with that. This is very good for a dessert, if you want to server something good that taste like it's loaded with calories but still stay with your life style change.

Number of Servings: 4

Recipe submitted by SparkPeople user CATCHRISTA50.





TAGS:  Desserts |

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