SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 144.8
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.4 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 7.2 g
  • Protein: 4.1 g

View full nutritional breakdown of Chia Breakfast Pudding calories by ingredient
Report Inappropriate Recipe

Chia Breakfast Pudding

Submitted by: JILLIANWILLIAN


Number of Servings: 8

Ingredients

    Ingredients:
    1 cup raw cashews, soaked for 2 hours and rinsed
    3 cups water
    3 individual packets of Splenda
    1 tablespoon vanilla extract
    Pinch salt
    1/2 cup chia seeds

    Topping - 1/2 cup raspberries

Directions

Directions:
1. Blend all ingredients except chia seeds and topping in a blender until smooth. Add chia seeds and blend lightly. Pour into a large bowl and refrigerate overnight.
2. Serve topped with 1/2 cup raspberries per serving

Serving Size: makes 8 servings of 1/2 cup each

Number of Servings: 8

Recipe submitted by SparkPeople user JILLIANWILLIAN.






Great Stories from around the Web


Rate This Recipe