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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 653.9
  • Total Fat: 20.2 g
  • Cholesterol: 95.5 mg
  • Sodium: 131.1 mg
  • Total Carbs: 96.9 g
  • Dietary Fiber: 5.7 g
  • Protein: 21.6 g

View full nutritional breakdown of Hearty Oatmeal Pancakes calories by ingredient
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Hearty Oatmeal Pancakes

Submitted by: EMILYFEDER


Number of Servings: 2

Ingredients

    1 cup old fashioned rolled oats
    1 cup plain yogurt

    1 egg
    2 tbps oil

    1/4 cup flour
    1/4 tsp cinnamon
    1/2 tsp baking soda
    1/2 tsp baking powser
    pinch salt
    2 tbps sugar

Directions

Combine oats and yogurt, let sit for an hour covered in the refrigerator.
Take out of the refridgerator, add the egg and oil and mix well.
In a separate bowl, combine the dry ingredients. Then mix with the wet ingredients and spoon as pancakes onto a hot skillet. Cook well on both sides until a dark brown.

Serving Size: makes about 5 2" diameter pancakes

Number of Servings: 2

Recipe submitted by SparkPeople user EMILYFEDER.






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