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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 91.2
  • Total Fat: 7.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 31.1 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.3 g

View full nutritional breakdown of Tuna sauteed with tomato, garlic and onion. calories by ingredient
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Tuna sauteed with tomato, garlic and onion.

Submitted by: AGILA_BULL


Number of Servings: 4

Ingredients

    starkist chunk light Tuna in water (3 oz), 0.33 serving (remove)
    pour the water.
    Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove)
    clean and slice.
    Garlic, 0.25 cup (remove)
    clean and slice thin.
    Onions, raw, 1 small (remove)
    clean and remove onion skin and slice thin.
    Olive Oil, 2 tbsp (remove)

Directions



Serving Size: make 4 - 3 tbsp serving

Number of Servings: 4

Recipe submitted by SparkPeople user VIRCAMP835.






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