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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 235.5
  • Total Fat: 6.0 g
  • Cholesterol: 285.0 mg
  • Sodium: 82.5 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 13.4 g

View full nutritional breakdown of Easy Filling Breakfast Kamut & Eggs calories by ingredient
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Easy Filling Breakfast Kamut & Eggs

Submitted by: NOCALG-MA

Introduction

fast, filling-I don't feel hungry till 4pm when I have this for breakfast. fast, filling-I don't feel hungry till 4pm when I have this for breakfast.
Number of Servings: 2

Ingredients

    Spray pan with cooking spray. Toast Kamut berries in pan. Beat eggs, add seasonings like salt, pepper, cayenne, add leftover veggies, like zucchini, cilantro or onions if you wish.

Directions

Spray pan with cooking spray. Toast Kamut berries in pan. Beat eggs, add seasonings like salt, pepper, cayenne, add leftover veggies, like zucchini, broccoli, cilantro or onions if you wish. Add eggs to kamut and cook till done.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user NOCALG-MA.






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