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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 45.6
  • Total Fat: 0.1 g
  • Cholesterol: 6.7 mg
  • Sodium: 417.2 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 7.2 g

View full nutritional breakdown of Easy Salsa Cream Cheese Dip calories by ingredient
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Easy Salsa Cream Cheese Dip

Submitted by: FREENSP70

Introduction

This is a quick low-fat dip that can be used for any occasion. Use Veggies or low-fat crackers to dip! This is a quick low-fat dip that can be used for any occasion. Use Veggies or low-fat crackers to dip!
Number of Servings: 6

Ingredients

    1 - 8 ounce container of Cream Cheese

    1 - Jar of Salsa (I use mild, use whatever one you like)

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Directions

Open up and put the cream cheese on a platter

Open up the Jar of Salsa and pour over the Cream Cheese.

You can add Veggies, crackers, or nacho chips!!


Number of Servings: 6

Recipe submitted by SparkPeople user FREENSP70.






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Member Ratings For This Recipe

  • I've been doing this for years as well with the shredded cheese on top heated in microwave! Yum! - 3/29/11

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  • Haha, ive been doing this one for years, accept I mix and heat in the microwave and add shredded cheese. I've recently found an even better addition with refried black beans and whole black beans with chiles - 1/26/11

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  • This is great! - 2/7/10

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  • I liked it a lot but next time will make my own salsa to add to it because I like my salsa very spicy. thanks - 8/11/09

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  • I use the fat free cream cheese and serve with baked tortilla chilps and it is soooooo good. Even my NON weight conscious family loves it! - 1/30/08

    Reply from FREENSP70 (10/5/08)
    Thank you for the positive feedback!!


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  • my mom used to make a variation of this. Melt the cream cheese (in the microwave) and stir in the salsa. - 8/22/07

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  • This is a quick and easy dip for in a hurry to serve with veggies, tortilla chips, crackers, or what have you. - 3/16/07

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