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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 125.3
  • Total Fat: 5.0 g
  • Cholesterol: 21.9 mg
  • Sodium: 522.9 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 6.4 g

View full nutritional breakdown of Fit and Fabulous Seafood Salad calories by ingredient
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Fit and Fabulous Seafood Salad

Submitted by: KSWASSON44

Introduction

A delightful no-fat, low cal version of a classic recipe A delightful no-fat, low cal version of a classic recipe
Number of Servings: 3

Ingredients

    1 - 7oz. pkg. of Crab & Shrimp Classic
    1/2 cup diced celery
    1/2 cup chopped scallions
    3 tbsp. Kraft Light Mayonnaise
    Old Bay Seasoning (to taste)


Directions

In a medium bowl, combined chopped vegetables, seafood and mayonnaise. Sprinkle with Old Bay Seasoning and stir. Chill and served in lettuce stuffed pita pockets. Enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user KSWASSON44.






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