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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 40.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 118.5 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 2.1 g

View full nutritional breakdown of Green Smoothie calories by ingredient
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Green Smoothie

Submitted by: SUSEN_CALGARY


Number of Servings: 1

Ingredients


Directions

Wash, chop, and measure all ingredients in single-serving sizes in ziplock bags and freeze.
Before bed each night, take out one bag to thaw. To prepare the Green Smoothie, put contents of bag in blender, add water and liquify.

Number of Servings: 1

Recipe submitted by SparkPeople user SUSEN_CALGARY.






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