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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 137.5
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.1 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.8 g

View full nutritional breakdown of Mixed green leaf salad with tomato, corn, peppers calories by ingredient
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Mixed green leaf salad with tomato, corn, peppers

Submitted by: HAKAPES
Mixed green leaf salad with tomato, corn, peppers

Introduction

With oliver oil, falxseed (or other oil). With oliver oil, falxseed (or other oil).
Number of Servings: 4

Ingredients

    Salad, Spar Eraora Misticanza (1bag=125g), 125 gram(s) (remove)
    Salad, Spar Salatmix De Luxe (1bag=200g) (Austria) Eisbergsalat, Radicchio, Friséesalat, Zuckerhut, 100 gram(s) (remove)
    Corn, Bonduelle Goldmais Texas Mix (1can=300gnet=265gdrained, 100g=83kcal) (Austria), 265 gram(s) (remove)
    Olive Oil, 2 1tsp (remove)
    Flaxseed oil, 0.66 tbsp (remove)
    Red Ripe Tomatoes, 300 grams (remove)
    Cucumber (with peel), 200 grams (remove)
    Green Peppers (bell peppers), 150 grams (remove)
    *Aceto Balsamico Di Modena Cocinero, 5 gram(s) (remove)

Tips

I served it with 50g of Mozzarella cheese.


Directions

Mix the green leaves with the balsamic vinegar and the oil, and let it rest.
Then add the rest of the ingredients chopped, and mix together.
Keeps fresh in the fridge for an extra day.

Serving Size: Makes ~1200 grams, 4 servings of 300 grams.






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