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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 72.8
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 104.4 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.9 g

View full nutritional breakdown of Mighty Muffins calories by ingredient
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Mighty Muffins

Submitted by: BABAYAGA4


Number of Servings: 8

Ingredients

    Oat Bran, 1.5 cup (remove)
    Banana, fresh, 3 small (6" to 6-7/8" long) (remove)
    Apples, fresh, 1 cup, quartered or chopped (remove)
    Pecans, 0.5 oz (20 halves) (remove)
    Baking Powder, 0.5 tsp (remove)
    Salt, 0.25 tsp (remove)
    Water, tap, 0.33 cup (8 fl oz) (remove)
    *Splenda, 6 tsp (remove)
    *Lemon Juice, 0.5 lemon yields (remove)

Tips

Chop the apple into bits and mash the banana. Mix wet and dry together separately and then mix all together.


Directions

Mix together. Put in muffin tins. Bake at 350 for 45 minutes.

Serving Size: 8 2.5 inch diameter muffins or 12 slightly flatter ones

Number of Servings: 8

Recipe submitted by SparkPeople user BABAYAGA4.






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