Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 174.3
- Total Fat: 8.8 g
- Cholesterol: 23.9 mg
- Sodium: 274.1 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 1.7 g
- Protein: 4.7 g
View full nutritional breakdown of Cucumber Veggie Sandwich calories by ingredient
Cucumber Veggie Sandwich
Submitted by: BADINFLUANCE55Introduction
Salad in a Sandwich! Salad in a Sandwich!Number of Servings: 1
Ingredients
-
bread (your choice)
cream cheese
lettuce
onion
cucumber
tomato
optional veggies of your choice
Directions
cut bread in half ;
spread cream cheese on one or both halves of bread;
layer veggies
I grew up with this as a kid! I love the combination and hope you will too. You can make this sandwich your own by substituting everything from the bread to the veggies; including additional veggies such as green bell pepper, mushrooms, etc.
Number of Servings: 1
Recipe submitted by SparkPeople user BADINFLUANCE55.
spread cream cheese on one or both halves of bread;
layer veggies
I grew up with this as a kid! I love the combination and hope you will too. You can make this sandwich your own by substituting everything from the bread to the veggies; including additional veggies such as green bell pepper, mushrooms, etc.
Number of Servings: 1
Recipe submitted by SparkPeople user BADINFLUANCE55.
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Member Ratings For This Recipe
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Very Good
