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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 283.3
  • Total Fat: 11.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 103.1 mg
  • Total Carbs: 46.6 g
  • Dietary Fiber: 8.2 g
  • Protein: 3.7 g

View full nutritional breakdown of Not-So-Chunky Monkey Smoothie calories by ingredient
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Not-So-Chunky Monkey Smoothie

Submitted by: EMILYSULLIE


Number of Servings: 1

Ingredients

    1 small banana
    1/4 cup fresh blueberries
    1/2 cup unsweetened chocolate almond milk
    1/4 cup unsweetened shredded coconut
    1/2 tbsp ground flax seed
    1 tbsp dark chocolate chips (optional)
    Ice

Directions

Place all ingredients into a blender with about 1/2 cup of ice. Blend until smooth and enjoy :)

Serving Size: 1 - 16 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user EMILYSULLIE.






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