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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 326.1
  • Total Fat: 15.9 g
  • Cholesterol: 42.9 mg
  • Sodium: 590.2 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 14.5 g

View full nutritional breakdown of Tater Tot Casserole with vegetables calories by ingredient
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Tater Tot Casserole with vegetables

Submitted by: STEFERS

Introduction

A tasty and healthier version of the family favorite A tasty and healthier version of the family favorite
Number of Servings: 8

Ingredients

    - One pound 93% lean ground beef
    - 2 Cans Healthy Request Cream of Mushroom Soup
    - Half cup chopped onion
    - 1 Cup frozen peas
    - 1 Cup frozen corn
    - 50 Tater tots

    - pepper and/or salt to taste

Directions

- Brown ground beef
- Add onions and sautee for 2-3 minutes
- In a greased 8"x11.5" baking dish, combine beef, onion, soup, peas, and corn
- Add salt and pepper if desired
- Top with tater tots
- Bake at 375 degrees for 1 hour or until tater tots are golden brown

*Makes 8 servings*

Number of Servings: 8

Recipe submitted by SparkPeople user STEFERS.






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