SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 245.4
  • Total Fat: 6.9 g
  • Cholesterol: 6.8 mg
  • Sodium: 383.6 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 5.9 g
  • Protein: 11.3 g

View full nutritional breakdown of Whole Wheat Penne w/ Goat Cheese and Lemon Dressing calories by ingredient
Report Inappropriate Recipe

Whole Wheat Penne w/ Goat Cheese and Lemon Dressing

Submitted by: RUNNERGIRL2009

Introduction

Citrusy and Spicy Citrusy and Spicy
Number of Servings: 11

Ingredients

    1 # whole wheat pasta
    3 oz goat cheese
    1/4 c Wegmans lemon viniagrette
    2 TB EVOO
    1 can great northern beans, rinsed and drained
    1 can artichoke hearts, rinsed and drained
    salt and pepper to taste
    red pepper flakes to taste

Tips

Add steamed broccoli or other vegetables. Retain some of the hot water when draining the past and add that to the dish to make is "saucier" if you'd like.


Directions

Boil pasta per instructions. Drain.

Chop artichoke hearts.

Combine cooked pasta with all other ingredients and mix grently. Heat from the pasta should melt the goat cheese.

Serving Size: 1 cup

Number of Servings: 11

Recipe submitted by SparkPeople user RUNNERGIRL2009.






Great Stories from around the Web


Rate This Recipe