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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 189.2
  • Total Fat: 7.3 g
  • Cholesterol: 1.0 mg
  • Sodium: 1,262.7 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 7.9 g

View full nutritional breakdown of Modified leek & potato crock pot soup calories by ingredient
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Modified leek & potato crock pot soup

Submitted by: MOMLYN

Introduction

My potatoes looked icky so I used a bag of mashed potato flakes - yummy. My potatoes looked icky so I used a bag of mashed potato flakes - yummy.
Number of Servings: 6

Ingredients

    chop leeks, & onions & garlic. add them, 4 1/2 c water, 2 chicken bouliion cubes, 2 vegetable boullion cubes, salt, pepper, celery seed, protein powder, potato flakes, milk, olive oil.

Directions

Put everything in the crock pot. Turn on to low. Go to work. come home & eat.

Number of Servings: 6

Recipe submitted by SparkPeople user MOMLYN.






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