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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 156.0
  • Total Fat: 1.7 g
  • Cholesterol: 3.8 mg
  • Sodium: 75.5 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 7.0 g
  • Protein: 3.7 g

View full nutritional breakdown of Kiwi, Banana, Strawberry Smoothie calories by ingredient
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Kiwi, Banana, Strawberry Smoothie

Submitted by: BETHKATH


Number of Servings: 4

Ingredients

    1 cup Lowfat vanilla yogurt
    1 cup vanilla almond milk
    2 whole kiwi fruit (no need to peel - more fiber!)
    1 peeled banana
    2 1/2 cups of frozen strawberries

Directions

Enter the ingredients in the order listed into a high powered blender (like a VitaMix). Blend until smooth.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BETHKATH.






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