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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 296.2
  • Total Fat: 9.3 g
  • Cholesterol: 74.7 mg
  • Sodium: 306.3 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 33.4 g

View full nutritional breakdown of pepper steak calories by ingredient
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pepper steak

Submitted by: BREEANNASMOMMY


Number of Servings: 2

Ingredients

    8 oz (250 g) beef tenderloin, flank steak or flap meat, cut into pieces
    2 tablespoons cooking oil
    1 clove garlic, minced
    One 1 in (2.5 cm) piece fresh ginger, peeled and sliced
    small green bell pepper, deseeded and cut into pieces
    small red bell pepper, deseeded and cut into pieces
    onion, cut into strips
    1 teaspoon freshly ground black pepper
    Salt, to tasteFor the Marinade
    1 teaspoons Maggi seasoning sauce
    teaspoons soy sauce
    teaspoon dark soy sauce
    1 teaspoon oyster sauce
    1 teaspoon Worcestershire sauce
    1 teaspoon Chinese rice wine or sherry
    teaspoon cornstarch
    teaspoon sesame oil
    teaspoon sugar

Directions



Serving Size: Makes 2 main course servings or 4 multiservings

Number of Servings: 2

Recipe submitted by SparkPeople user BREEANNASMOMMY.






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