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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 490.0
  • Total Fat: 24.5 g
  • Cholesterol: 60.0 mg
  • Sodium: 1,000.0 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 28.0 g

View full nutritional breakdown of Workers Breakfast calories by ingredient
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Workers Breakfast

Submitted by: SMALLERRJNOW13

Introduction

I work at McDonalds...can't go 8 hours without eating. I work at McDonalds...can't go 8 hours without eating.
Number of Servings: 1

Ingredients

    1 English Muffin
    1 Southern Style Chicken Patty
    1 Slice American Cheese

Tips

Breakfast sauce is good with this but if the nutritional information on the website is correct you might as well make this half your calories for the day.


Directions

It's McDonalds they kinda cook it for you.

Serving Size: makes one sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user SMALLERRJNOW13.






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