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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 238.0
  • Total Fat: 3.4 g
  • Cholesterol: 67.8 mg
  • Sodium: 698.5 mg
  • Total Carbs: 42.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 9.3 g

View full nutritional breakdown of applesauce waffles calories by ingredient
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applesauce waffles

Submitted by: NANNYFIT

Number of Servings: 6


    2 cups flour
    2 tbsp. sugar
    1 tbsp baking powder
    1 tsp salt
    1 3/4 cup milk
    1/3 cup vegetable oil (I use unsweetened applesauce)
    2 eggs


mix ingredients together until moist. Poor into waffle iron.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user NANNYFIT.

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