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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 184.5
  • Total Fat: 14.9 g
  • Cholesterol: 276.6 mg
  • Sodium: 196.9 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.6 g

View full nutritional breakdown of Low Carb Pancakes calories by ingredient
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Low Carb Pancakes

Submitted by: BONITA-GORDITA
Low Carb Pancakes

Introduction

(under 200 calories per serving) (under 200 calories per serving)
Number of Servings: 3

Ingredients

    2 oz. cream cheese
    2 oz. Greek yogurt
    4 eggs
    1/2 tsp. baking soda

Directions

Soften cream cheese in microwave. Add yogurt and mix well with whisk. Add eggs and baking soda. Mix with whisk. Make sure to mix well.

Pour by about 1/4 cupfuls on a heated skillet and cook until it bubbles slightly and the edges start to darken and look set. Flip and cook for another minute.

These will puff a little like pancakes and taste sort of like a crepe.

Serving Size: Makes 6 pancakes

Number of Servings: 3

Recipe submitted by SparkPeople user BONITA-GORDITA.






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