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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 96.2
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.4 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.1 g

View full nutritional breakdown of coconut macaroons calories by ingredient
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coconut macaroons

Submitted by: JILLYBEAN1965

Introduction

tasty way to satisfy your sweet tooth tasty way to satisfy your sweet tooth
Number of Servings: 12

Ingredients

    6 EGG WHITES
    6 PKTS OR 4 TEASPOONS SPLENDA
    3 CUPS COCONUT

Directions

bBEAT EGG WHITES UNTIL STIFF
ADD SPLENDA BEAT 1 MINUTE MORE
FOLD IN 3 CUPS SWEETENED COCONUT
(USE UNSWEETEND TO BRING DOWN CALORIC INTAKE )
bAKE AT 350* TILL BROWN ON TOP APPROX 10-15 MIN...SHUT OFF OVEN AND OPEN DOOR A LITTLE AND ALLOW FOR THE MACAROONS TO DRY APPROX 10 MIN MORE


Number of Servings: 12

Recipe submitted by SparkPeople user JILLYBEAN1965.





TAGS:  Desserts |

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