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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 42.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 242.2 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.4 g

View full nutritional breakdown of CARLIE'S FAV. SALSA calories by ingredient
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CARLIE'S FAV. SALSA

Submitted by: SLIMMERCARLIE


Number of Servings: 20

Ingredients

    pc blue menu diced tomatoes 28oz can X2
    tomato sauce 7.5oz can x2
    red pepper
    green pepper
    onion
    white vinegar
    sugar
    salt
    paprika
    garlic powder
    oregano
    cayenne pepper

Directions

chop veggies
put all ingredients in 5L pot
boil slowly uncovered 1 1/2 hours
or until thickened.
makes 5 X 500ml bottles
sterilize bottles and lids first
fill bottles one inch from the top
apply lids
boil in water bath for 15 minutes to ensure longer lasting product.
average serving 1/4 cup

Number of Servings: 20

Recipe submitted by SparkPeople user SLIMMERCARLIE.





TAGS:  Snacks |

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Member Ratings For This Recipe

  • No quantity amounts on the seasonings and veggies????
    would make it if I knew how much of stuff to put in it. Fix and resubmit please? - 4/16/08

    Reply from SLIMMERCARLIE (7/11/08)
    use one of each veggie average size


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