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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 394.1
  • Total Fat: 18.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.1 mg
  • Total Carbs: 49.5 g
  • Dietary Fiber: 14.0 g
  • Protein: 12.6 g

View full nutritional breakdown of Quinoa Salad with Lemon Vinegarette calories by ingredient
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Quinoa Salad with Lemon Vinegarette

Submitted by: PEACEFULKITTY


Number of Servings: 4

Ingredients

    Salad
    1/2 c. dry quinoa (then cook it in water)
    1/3 c. red onion, diced
    1 orange, peeled & chopped
    1 avocado, peeled & chopped
    1 can of black beans, rinsed & drained
    1 c. corn
    1/3 c. cilantro, chopped

    Dressing:
    1/4 c. lemon juice (about 2 lemons)
    2 cloves of garlic, minced
    pinch of sugar
    3 tbsp. EVOO
    salt & pepper to taste

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Directions

Cook the quinoa according to package directions. Mix everything together. Serve warm or cold.

Serving Size: Makes 4 big servings

Number of Servings: 4

Recipe submitted by SparkPeople user PEACEFULKITTY.






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