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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 180.7
  • Total Fat: 6.7 g
  • Cholesterol: 6.7 mg
  • Sodium: 174.6 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 2.4 g

View full nutritional breakdown of All Bran Treats calories by ingredient
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All Bran Treats

Submitted by: NICARAGUACHIC

Introduction

(Like Rice Crispie Treats) I wanted to find a snack food with high fiber and protein but didn't feel like "healthy" (Like Rice Crispie Treats) I wanted to find a snack food with high fiber and protein but didn't feel like "healthy"
Number of Servings: 15

Ingredients

    1/2 cup Margerine
    6 Cups All Bran- Strawberry Medley
    5.5 Cups mini-marshmallows

Directions

Melt margarine over medium heat in a large sauce pan or dutch oven. Add marshmallows and cook, stirring constantly, until marshmallows are melted and mixture is syrupy. Remove from heat immediately. Add cereal and stir to coat evenly. Press warm mixture evenly into spray-treated 9x13 pan. Cool cut into bars

Number of Servings: 15

Recipe submitted by SparkPeople user NICARAGUACHIC.






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