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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 164.3
  • Total Fat: 13.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.2 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.5 g

View full nutritional breakdown of Aragula and romain leafs mix salad calories by ingredient
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Aragula and romain leafs mix salad

Submitted by: AGILA_BULL


Number of Servings: 1

Ingredients

    *ARAGULA, 2.5 cup (remove)
    Cucumber (with peel), 0.25 cup slices (remove)
    Red Ripe Tomatoes, 1 slice, thick/large (1/2" thick) (remove)
    Lettuce, red leaf (salad), 2 leaf outer (remove)
    Carrots, raw, 3 strip, medium (remove)
    Asparagus, fresh, 2 spear, small (5" long or less) (remove)
    Olive Oil, 1 tbsp (remove)
    *Garlic - minced 1 tsp/serving, 1 tsp (remove)

Directions



Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user VIRCAMP835.






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