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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 180.0
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.7 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 14.7 g

View full nutritional breakdown of Tofu scramble - 1 lb tofu, 1 envelope mix calories by ingredient
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Tofu scramble - 1 lb tofu, 1 envelope mix

Submitted by: LYNNINRI02818

Introduction

tofu scrambler mix and tofu - divided into three servings tofu scrambler mix and tofu - divided into three servings
Number of Servings: 3

Ingredients

    one pound of extra firm tofu
    one envelope of fantastic foods tofu scrambler mix

Directions

Crumble tofu, add mix, microwave

Serving Size: 1 cup

Number of Servings: 3

Recipe submitted by SparkPeople user LYNNINRI02818.






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