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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 110.0
  • Total Fat: 1.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 39.0 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 6.0 g

View full nutritional breakdown of Breakfast Protein Smoothie calories by ingredient
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Breakfast Protein Smoothie

Submitted by: RFLECK264


Number of Servings: 5

Ingredients

    Nasoya Organic Silken Tofu, 2 serving
    Bolthouse Farms Strawberry Banana Smoothie, 1 cup
    Bolthouse Farms Vanilla Protein Plus, 1 cup
    Silk Fruit & Protein Strawberry Banana, 1 cup

Directions

add all ingredients into blender. blend until smooth

Serving Size: 5 1 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user RFLECK264.






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