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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 187.5
  • Total Fat: 7.2 g
  • Cholesterol: 55.0 mg
  • Sodium: 520.1 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 20.6 g

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MAKEOVER: MAKEOVER: Chicken Vegetable Soup (by IFAMEMBER) (by IFAMEMBER) (by IFAMEMBER)

Submitted by: IFAMEMBER

View the original recipe for MAKEOVER: Chicken Vegetable Soup (by IFAMEMBER) (by IFAMEMBER)

Introduction

Good Meal time soup Good Meal time soup
Number of Servings: 5

Ingredients

    2 large carrots
    1 leek
    1 cup zucchini
    5 stalks of celery
    1 large onion
    1.5 pints of water
    15 oz. Costco Roasted Chicken, dark meat no skin
    seasoning

Directions

Chop the onion and leek and put them into a warm pan to sweat. Whilst the onion is sweating chop all other veg into 1cm (roughly!) pieces. Once the onion & leek is translucent add all other veg and 1.5 pints of boiling water. Season with any herbs you feel like, I sometimes just add salt and pepper but equally I'll sometimes add a veggie stock cube. Boil on a medium heat until the veg is tender, then blitz until smooth. Add the dark meat 3 oz. portion to each bowl.








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