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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 211.5
  • Total Fat: 1.5 g
  • Cholesterol: 8.0 mg
  • Sodium: 110.5 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 4.6 g
  • Protein: 11.5 g

View full nutritional breakdown of Strawberry Banana Spinach Smoothie calories by ingredient
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Strawberry Banana Spinach Smoothie

Submitted by: DKFORD1958


Number of Servings: 2

Ingredients

    1.5 C frozen strawberries
    1/2 medium frozen banana
    1/4 to 1/2 c frozen chopped spinach (you won't taste it)
    1 container 100 calorie Greek strawberry flavored yogurt
    1 Tb. Honey
    1/2 c 1% or nonfat milk


Directions

Whirl all in blender until smooth.

Serving Size: Makes 2 Smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user DKFORD1958.






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