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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 735.5
  • Total Fat: 21.0 g
  • Cholesterol: 40.0 mg
  • Sodium: 345.4 mg
  • Total Carbs: 128.4 g
  • Dietary Fiber: 27.7 g
  • Protein: 25.4 g

View full nutritional breakdown of green smoothie calories by ingredient
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green smoothie




Number of Servings: 1

Ingredients

    Ingredients:
    EAS Lean 15, 1 serving (remove)
    Nutiva organic hemp oil, 1 tbsp (remove)
    Almonds, 6 almond (remove)
    Kale, 1 cup, chopped (remove)
    Ginger Root, 1 tsp (remove)
    Banana, fresh, 1 cup, mashed (remove)
    Apples, fresh, 1 cup, quartered or chopped (remove)
    Celery, raw, 1 cup, diced (remove)
    Oranges, 1 cup, sections (remove)
    Carrots, raw, 1 cup, chopped (remove)
    Water, tap, 1 cup (8 fl oz) (remove)

    add crushed ice to blender if desired

Tips

With this recipe you can take out the protein powder and hemp oil to lower caloric values, or others to your taste


Directions


Serving Size: divide in half. refrigerate remaining half for next day, or for afternoon snack





TAGS:  Snacks |

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