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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 305.5
  • Total Fat: 11.2 g
  • Cholesterol: 5.3 mg
  • Sodium: 1,272.5 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 7.1 g

View full nutritional breakdown of Carol's Won Ton Soup calories by ingredient
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Carol's Won Ton Soup

Submitted by: CAROL_HOORAH

Introduction

Delicious Canadian-Chinese Won Ton Soup! Delicious Canadian-Chinese Won Ton Soup!
Number of Servings: 2

Ingredients

    4 cups water
    1 cube chicken bouillon

    14 wonton wrappers
    1 bok choy leaf, diced
    1 small onion, diced
    1 small maple breakfast sausage
    1 tbsp sunflower oil
    1 tbsp red wine vinegar
    2 tbsp oyster sauce
    1 tbsp soy sauce
    1 tsp cornstarch

    Fill a pot with water and chicken bouillon cube, set to boil.

    Fry a small maple breakfast sausage in a frying pan, while preparing the filling -

    Dice up bok choy and onion, and put in a bowl. Keep leafs from bok choy seperately. Pour on top of diced veggies, the rest of the ingredients: red wine vinegar, oyster sauce, soy sauce, cornstarch, and a dash of pepper. (salt not needed)

    By this time, if your sausage is cooked, add this vegetable mix to the frying pan. Cook for 2 minutes until slightly tender, then add in the bok choy leaves and cook for one more minute.

    Take off heat, prepare won ton wrappers, placing a teaspoon of filling in each won ton. When all complete, put won tons in boiling chicken stock and boil for 5-6 minutes. If any leftover filling, add it to the soup, whether or not it's in won tons.

    Enjoy!!

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Directions

Good sized lunch for two. Remember, there is a lot of salt in this - so don't add any more!

Number of Servings: 2

Recipe submitted by SparkPeople user CAROL_HOORAH.






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