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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 133.4
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.1 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.9 g

View full nutritional breakdown of energy balls (6 g protein: 18 g carb) calories by ingredient
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energy balls (6 g protein: 18 g carb)

Submitted by: PETALIA

Introduction

Post-workout balls. Post-workout balls.
Number of Servings: 8

Ingredients

    1/2 c chopped apple
    3/4 c fresh or soaked dried dates
    1/4 c hemp seed
    1/4 c pumpkin seed
    1/4 c almonds, whole
    1/2 t cinnamon
    1/4 c hemp protein powder
    2 T (10 g) coconut, raw

Directions

Process all ingrediants until desired texture is reached. Place on clean surface. Shape the mixture into small balls. Roll in shredded coconut. Wrap individually and freeze.

Serving Size: makes 8 servings






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