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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 133.1
  • Total Fat: 3.6 g
  • Cholesterol: 48.3 mg
  • Sodium: 139.4 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 18.3 g

View full nutritional breakdown of Curry Chicken Salad calories by ingredient
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Curry Chicken Salad

Submitted by: LARA_REBECCA


Number of Servings: 6

Ingredients

    2 chicken breast, cooked (cook in pot of boiling chicken stock for 10 minutes, then let sit to cool in stock for 15 minutes, then chop)
    1 small apple, coarsely chopped
    3 tbsp light mayo
    1 tbsp hot mango chutney
    1 tsp curry paste
    12 ryvita slices (optional, not included in analysis)

Directions

Mix apple and chicken together in a large bowl. In a smaller bowl, mix mayo, chutney and curry together, then add to chicken mixture. Serve on ryvita crackers (3 per person)

Makes 4 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LARA_REBECCA.






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