Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 164.8
- Total Fat: 6.1 g
- Cholesterol: 26.2 mg
- Sodium: 111.3 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 2.3 g
- Protein: 11.0 g
View full nutritional breakdown of chicken salad calories by ingredient
chicken salad
Submitted by: KITEFLYINGALIntroduction
craisins, almonds, cucumber, apple craisins, almonds, cucumber, appleNumber of Servings: 10
Ingredients
-
* Chicken Breast, no skin, 14 ounces
* Cucumber (peeled), 1 cup, pared, chopped
* Apples, fresh, 1 cup, quartered or chopped
* Cranberries, dried, (craisins), .50 cup
* Celery, raw, 1 cup, diced
* 1 cup cherry tomatoes
* Onions, raw, 1 cup, chopped
* Almonds, .50 cup, sliced
* Kraft Mayo Light Mayonnaise (Mayo), 6 tbsp
* *Raisins, golden seedless, .50 cup, packed
Directions
bake the chicken and let cool
chop all the ingredients and mix in large bowl
chill
makes 10- 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user KITEFLYINGAL.
chop all the ingredients and mix in large bowl
chill
makes 10- 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user KITEFLYINGAL.
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