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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 326.6
  • Total Fat: 27.4 g
  • Cholesterol: 70.2 mg
  • Sodium: 167.2 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 16.2 g

View full nutritional breakdown of Almond Flour Low Carb Pizza Crust calories by ingredient
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Almond Flour Low Carb Pizza Crust

Submitted by: CURTISAT


Number of Servings: 6

Ingredients

    2 cups almond flour
    half a cup of mozzarella
    half a cup of parmesean
    1tbs olive oil
    2 eggs
    pinch of salt
    fresh herbs! Basil, oregano & rosemary are delicious here.

Tips

Source: http://velocity.t-nation.com/free_online_forum/diet_performance_nutrition_bodybuilding_velocity_recipe/lowcarb_flatbread_pizza_crust


Directions

1. Preheat your oven to 350 degrees.

2. Mix everything together, then make a big "dough ball" out of it.

3. Smash onto a pizza pan sprayed with olive oil, or place on a parchment paper-lined pan for easy clean-up. Smash thinner for flatbread; leave thicker for pizza crust.

3. Bake for around 15 minutes, longer if you prefer it crispier.

4. If you're doing pizza, bake for 15 minutes (until just starting to brown) then add your sauce, veg/meat and cheese (go light on the cheese since there is a lot of cheese in it already) then bake until the cheese is melted. Delish!


Serving Size: makes about 4 servings






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